I think i may have had a bit of a win with the personal power thing yesterday. WW, WAS and her sister brought some exercise equipment over for my daughter, i still get along quite well with my sister and law, she gave me a couple of hugs and said she missed me.
After we had finished unloading WAS seemed to get a bit miffed because i was talking to her sister and not showing her any attention, I focused my attention and chatting on sister, said a brief goodbye to WAS and continued talking to her sister my wife got into her car and left.


H 50
W 46
T 31
M 24
EA 11.11.15
PA not sure.
Dx3
Separated 5.12.15 (not legally)