Hi Overcom, sorry about the yukky stuff on FB. Best not even to read that - can you unfollow?
As for a text - I'd be tempted to leave it entirely and do something nice for yourself today. B'day texts are for those friends and loved ones who cherish you and support your wellbeing - is he really in that group right now?
Take care xx
T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus
