Thank you shotgun! And sending you positive thoughts back smile

I've not been so good at looking after my physical health, tbh.

What are you managing to do for that side of things? Hoping I might find some inspiration.

Me: 48, XH: 42
T: 18 years, M: 15 years

EA/PA 1: 6/2012
EA/PA 2: from autumn 2012-present

BD: 5/2013
ILYBNILWY BD & left: 10/2015

OW conceived: 8/2016
Born: 4/2017

H filed: 7/2017
D final: 28/12/2017