Pho you have a lot to handle and you are doing great.Release some of the pressure you are under and you will realize you are not breaking. I willnot belittle your problems but I think you can get through this without breaking down.

Focus on the good stuff. What are you grateful for? What do you appreciate in your life? There is a lot more than we think. Focus on what you have and nit what is missing.It helps.


R 25 years
M 14 years
S11 & S13
Working on it alone since Oct 2014
M in trouble a lot earlier (~2 years)
Feb 2016. 1st R chat in a yr.
Next R chat Aug'17
Still together