Deb,

Go directly to a bathtub, fill it with lots of bubble bath, grab a glass of wine and a book and relax.

You are not going to be any better off dwelling on this stuff. How has that made you feel any better today?

What things can you do instead of allowing your mind that sort of latitude?

Hugs,

Betsey

"There are only 2 ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."

Albert Einstein