My IC (just had 2nd session) was asking me something long the lines of what am I doing with those feelings...I'm not screaming, I'm putting on great act at work, I'm remaining pretty calm with kids (for most part). I only cried in her office, so I guess I'm internalizing. Not healthy.
Pig pen, mustard seed, pho,
Did not do great with the goals this week. I'm gonna take your advise pig pen and write a list for this upcoming week. I did try that dance class though and while it wasn't great for socializing I lkie learning the skill set.
Me: 42 H: 43 Twins age 5 Physically Separated 7/2015