Hi Vanilla, thank you for taking the time to help me on my journey.
ACE markers? I not sure what this means.
"If you think my evaluation has merit, then we can look at that FOO to release the anger, safely and to direct it." I do think it has merit. I would like to go spelunking in my mind with you.
Thanks again, I want to reread your post after I cook dinner. When ever your ready just throw it on the wall.