So this thread is about me and how I can detach become mentally stronger and become fitter and more healthy
So breakfast today was 2 x Brown toast with small amount of butter 1x large glass water
Mid morning 1/2 bag of walkers French fries ready salted crisps Small tub of almonds and raisins Not able to get to the gym today so going to do press ups and sit ups will put a total at the end of the day
I have assigned a new ring tone to my wife's profile and changed her name from wife to just her first name I liked the idea of detach I am just not quite there yet
Will keep you posted I have a lot of weight to loose would have thought that it would come off fairly easily but it is really taking its time ....
I am also concerned that if I loose too much weight o I will be left with loose skin ....un attractive in its self
Ghost
Me:48 W 41 M:18 T:26 2 D 18 & 4 2 S 17 & 13 Bomb: 20/7/2015 in house separation D filed 06/17 Separate houses 10/17 D Final 29/12//17.