Anc, please don't confuse shame and guilt. By all means feel all the guilt you want. That is about what you do, atone and use that guilt to move you to action.

Shame is about who you are, some shame is healthy, after all we wouldn't run about the shopping centre or court in the nude! Other shame is dragging you down its damaging to the spirit.

Your actions do not define you as a person. This doesn't make you a wicked human, just one who made a mistake and had an accident. Own it, be responsible, atone it, apologise and recognise. Hold your head high this isn't shameful.

It's ok, human even, so for tomorrow, here are buckets of rainbow strength for the very best outcome.

I am holding your hand in spirit as you face this challenge. You are healing, accept this peace.

Hugs

V

Last edited by Vanilla; 11/12/15 06:40 PM.
Freedom is just another word for nothing left to loose.
V 64, WAW