Ancaire, in regards to my PMA (hahah, first I accidentally typed PMS), it's somewhat a conscious choice. I used to sometimes kill time by reading celebrity gossip online, that stuff can be pretty snarky, so I decided to stop. I cleared my browser history, so it wouldn't pop up (also smart to do if your spouse ever uses your comp, you don't want them to find this forum) I unsubscribed from all the newsletters I receive. Most of them I would just delete anyways, but sometimes they would tempt me with sales etc, which would just annoy me. I try to be very aware of what I put out there, is what I get back. Does that make sense? I have a lot of things I don't like about myself, so in order to change that I need to first observe it, then I can change. My end goal is to not have things happen to me, but for me to make things happen.
