Becoming the Anchor, Part 5

[Vanilla]

Anc

This is severe anxiety, you have things in your life to be anxious about. You and your body are on high alert. Some have anxiety when they have little to be concerned about that is not you, you do have genuine bona fide concerns. So the usual stuff won't apply to you, helpful but not easing. This isn't panic attacks but severe stress because you are in a seriously stressful sitch.

I can not placate you, I acknowledge this.

This is completely normal considering where you are and the safety concerns you have. Absolutely normal and usual, this is as it will be. It is you sorting you. It is natural for your situation.

It will be like this Msd and V both experience this.

It is Trauma, at the moment there are dangers around you, things you have to face. Absolutely that is what it is, I know it well.

When you are safe and the case is behind you, it will settle. I am not saying you have an easy road ahead, I am saying you have a troublesome situation which will ease. It will truly it will.

Consider that those of us ahead of you on the road, wave and call you to join us. This is truly horrible as a phase, acknowledge that and know you are loved and cared for. You have a soul, you have growth, joy and much healing to come.

I hold you dear.

V