To accept myself in this new situation Learn to let go of the past Learn to forgive Overcome feelings of rejection Heal from the traumatic experience of infidelity Great list...Maybe break a few of them down into some more manageable milestones.
colleagues....should I change it up a bit? I don't know...
Only if that is what you really want to do. Can you keep detaching yourself from the outcomes of all of this AND start to warm things up, especially without him making taking any real steps towards that himself.
I kept seeing myself as Charlie Brown with lucy pulling the football back when wife was not ready for better interactions with me...I had no idea what detachment even was so I kept trying.