Don't think about it too much. I kept mine for a while then went o only wearing it not around her. Then I eventually stopped wearing it. It is more of an acceptance thing about the situation.

M 37
W 34

T 12
M 8
D 7
S 4

Need break 4/12/15
W no ring 7/7/15

Separate room 4/12/15
Separate living suggested 8/15
W moved out 11/1/15