Try the meet up app? Gym? Coffee? Call an old friend? Even if it's a movie leave well dressed and happy, come home happier.
Hi Vise, Agree with the above. I can relate as I lost contact with my closest friends where all I had in the end was my W and... was pretty much it. I called an old friend I hadn't spoken with in 9 years. We are now back on track and he understands my S which is helping. I'm now reaching out to other old friends on social media which is fantastic. Also trying new Meet up soon too.
I think as you are able to GAL (which I can understand is tough given schedules, family plans, etc.) and even small activities as listed above, will take your mind away.... even if for short while... from your current S. Enough of these small activities and your PMA may change for the better.
This was hard for me too in the beginning, but as GAL increased I slowly started to feel better and get out of my funk. There are still low moments, but not as bad.
So have a fun few days if you are able to
M: 33 W: 30 T: 14 M: 9 S2 BD: May/2015 (w moves into spare bedroom one week later) EA / PA (discovered): June/2015 W moves out (living with OM): Sep/2015
