So i have been reading the book Divorce Remedy but is basically scenarios when my wife is still around. But , my wife is no longer around , she is no longer living with me and she doesnt communicated with anymore at all. I cant realy do any of the exercises listed.
But my 3 goals i want to list. 1- Be the best dad.Become more involved with my daughters no matter how tired i might be. take initiative to plan events and fun days with my daughters.
2. Become a spiritual leader. I want to get closer to God in order to become a better man. Talk to God everyday and praise him through my sufferings. He holds my marriage in his hands.
3. Avoid conflict with my WW. Try not to be so defensive when my buttons are pushed. Accept my mistakes and know I had some part of the fall out. I need to set a firm boundary line when my feeling are hurt. Love myself first. Self respect is important.
