You can also substitute computer printer paper for the white bread Ghost, it has the same nutritional value! How about a yummy printer paper and butter breakfast tomorrow?

People who start their day with a healthy breakfast are far more likely to eat well throughout the day and make it to the gym. If you start your day on the wrong track it's easy to stay on the wrong track and say - I'll try again tomorrow.

You got this! Do some shopping too. And throw all the junk out. If it's not in the house you can't eat it right?

I look forward to hearing about your success and transformation.

Stay strong.

PP

M 39 W 36
T5 M3
BD - 1/15 Separated - Same Day
Served 9/15
D finalized 6/17