wow, so my wife left yesterday on this month's business trip. Every month now, she is traveling. This business trip I have the privileged to know that she will be seeing OM, I really don't want to be thinking about this, and have been trying to keep myself occupied. I know that I shouldn't compare myself, and I am trying to control cursing her out in my mind because I would love to walk away from this without any bitterness.
Last night my little one woke up multiple times throughout the night, so I am a bit tired. I know this probably doesn't help my feelings. I have been keeping up with my morning ritual, and have been practicing affirmations. I refuse to allow to continue to lower my self-respect. Reminding myself of my worth, the value I bring, the type of man that despite my past I am, and have become.
I know there is nothing more to this, than continuing to change my attitude, I have to remind myself that I am valuable, of my good qualities, and to change that negative self-talk that keeps us tied to our old stories and habits.
Hey brother, Im sorry you are going through that, I have been there with the exact same scenario. Try and get some rest whenever you can you need it and your kids need you to be well rested.
Don't let it get to you, don't try to compare yourself. Be yourself. You are a good person that is worthy of someone who will appreciate you for whom you are now!
Stay positive my friend, you've come so far, don't fall for temptation, show your faith with actions.