wow, so my wife left yesterday on this month's business trip. Every month now, she is traveling. This business trip I have the privileged to know that she will be seeing OM, I really don't want to be thinking about this, and have been trying to keep myself occupied. I know that I shouldn't compare myself, and I am trying to control cursing her out in my mind because I would love to walk away from this without any bitterness.
Last night my little one woke up multiple times throughout the night, so I am a bit tired. I know this probably doesn't help my feelings. I have been keeping up with my morning ritual, and have been practicing affirmations. I refuse to allow to continue to lower my self-respect. Reminding myself of my worth, the value I bring, the type of man that despite my past I am, and have become.
I know there is nothing more to this, than continuing to change my attitude, I have to remind myself that I am valuable, of my good qualities, and to change that negative self-talk that keeps us tied to our old stories and habits.
M: 34 W: 33 S: 7 S: 14 months BD: 6/2015 Separation: 6/2015 Back and Forth between Home and Moms
