Ok, that's good to focus on something. Just a word of caution about weight loss, be careful not to do too much too soon. our body will need time to adapt and if you cut out lots of things too soon, it can affect the actions of your kidneys.
Cut out the fizzy pop though, except as a treat.
M 45 W 52 SD22 S9 D8 BD 6 April 2015 Not living together 4 Dec 2015