Becoming the Anchor, Part 4

[ep0215]

Ancaire - I have the same thoughts, you are really early in your sitch. I will tell you that those thoughts get further and further in between. I am suffering them right now but haven't thought them in several weeks. I will tell you that the only way I could quiet them was to do things FOR ME. Go for a walk if your car isn't fixed. Call a friend and have them come get you for pedicures. CLEAN the tub. Anything to keep busy. The busier I am/was the less and less I thought about what was happening to us. Being at home, alone, with nothing to do will drive you crazy. I went 3 months without being home alone until bed time because the thoughts would floor back in and the tears. Eventually I wanted to stay home and watch TV and I could get lost in the show I was watching. I hope this helps you...now go and get off the computer