They are good goals Ripe. Maybe you consider taking out the word will from each one, make it so they are actually happening or taking place, not intentions, it is a bit of a kind trick but it does work.

On number 6. be more specific, lifting your coffee cup counts as exercise. wink

Number 3. consider, I go to bed before ??:?? to ensure I get at least 8 hours sleep.


- Nobody has ever learnt anything important from happiness and success; problems make us grow
- Consult your plan, not your feelings
- If you haven't set goals, how can you expect to achieve anything?