Back on these forums again 2

[Mona52]

Great minds think alike. I was complaining to you about my weight loss as you were typing to me about my weight loss!

My right knee will not allow a squat. Lets think of Option B.

I would like a firmer belly (3 kids), I work in a VERY quiet office, so I cant jump around. I should probably stay away from grunting as well. Although if I must grunt, I will

I have my own office, so I have privacy.

It would be a dream if there was something I could do repeatedly, all day, here and there, that will not get me sweaty, to firm up the belly and help burn calories, AND be gentle on my right knee.