Ancaire, I know that it must be horrible to see H and the kids drifting apart. Remember though, that is his doing. And his mess to fix. I'm not sure about you, but I have been cd. I have to remind myself to own what is mine and let W fix her own.
I am sure that your L will be able to help you. Your recording being clear is a blessing. Don't let him know yet, you may have to do it again.
Who knows, later on when he hears what he has said, it may trigger him to come back to reality. Not yet though!
Be strong, take care of yourself, keep bettering yourself.
Good luck!
35 3 boys Not my circus, not my monkeys anymore....