^^^^^^^^^^^. Yes and no. Yes , doing the work to be the person you really want to be and in turn this may help with R. And no , because the goal needs to be for you first and foremost If the goal is re R then you can achieve that goal but it may not affect W in the way it was intended to and then the goal isn't achieved ( if you see what I mean !!!! )

Continue on the DB path as blinkers are needed to keep the road forward the only thing in sight without influence from pesky thoughts