She Left, not as unsure (2)

[Shrike]

Hahaha, I was, but it still feels like sand paper against my soul.

I agree completely about not bringing OP around the children. And made it very clear to her that it would be unacceptable. Same goes for me.

emotions... are complicated. my therapist is helping a lot with how I deal with them. And of course responding instead of reacting to things has been helping, though difficult to practice in the moment.

i was trying to catch up on your thread so i could make a meaningful post, im sorry the anger has such a hold on you right now. its hard to let it go. forgiveness is easy to preach hard to practice.