Tell your L you are not in the right head space to speed through this. He will ask H's side to slow things down. I had to do that and we put meeting off 6 weeks so I could try and get some closure.
You will get through this and you will be okay. Deep breaths. One foot in front of the other
Me:33 H:36 T:13 years M:10 years S4 Separated 05/15 H Filed 06/15