WAS or what (3)

[roist]

Yesterday Caliguy wrote on another thread about something that helped him become version 2.0. I am going to give it a try. Wanted to record it here before I forget it.

Basically you write three lists:
1) five things you like about yourself
2) five things you don't like about yourself
3) five things are attractive in a man/five things in an idealyou. Not sure exactly how it was phrased.

Then you put together goals and plans to work to replace something from the second list with something from the third list.