Hi all. Just a bit of journaling.

EXW called me on Monday and started talking generally After a few minutes she said she couldn't understand how she ended up in this mess. She asked me how I was coping and if I was happy how things were

I told her I wasn't ecstatic but doing ok. EXW said she was lost and started to get upset She was talking about her brother and how he has pneumonia but not as bad as I once had it and how the doctors told her I might not recover. I joked that if I hadn't it would have saved her a lot of trouble. EXW answered quite angrily that she was happy to have looked after me and she didn't regret one moment of our life together and wouldn't go back and change it even if she could. She got very upset and asked if I would change things in the past.

I answered that most of it was good She then said she was very sorry for how she acted last year and this year and can't believe some of the things she said to me and didn't mean any of them. She then asked if I thought she needed help.

I would normally ask how she felt but I decide this time to speak my mind. I told her I thought she was depressed and that she was in a deep hole and couldn't get out without help. I told her that I wanted her to be happy and I felt that she wouldn't be if she carried on as she was. I them told her I appreciate I was sounding like I was telling her what to do and EXW cut me off and said she wanted me to tell her what to do as she had no idea why she left her family and sits in her flat wondering if she will ever be happy again She then agreed she was in a hole and couldn't get out but she had stopped digging. I didn't ask what this meant as I felt I had said enough i told EXW I had to go back to work and we left it at that

EXW called yesterday and asked me to make a call re her insurance which I did and now she has called me 5 times to thank me

I think because I accept the M is over and there is no way back , it's ok to try and help her I'm not acting out of self interest and have zero expectations

That's my thoughts for this evening. Thanks for reading

Take care. Rd