I've share this before... While In IC I made 3 lists ... About 10-15 things ... List one was things I really liked about myself ... List 2, things I didn't (careful about these... Not things your WAS complained unless you think they are legit) ... List 3... Things I admired in other men( for you ladies other strong women) .... Then I focused on removing one thing from list 2 and replacing they with list 3 .... Something I can not voice how much this helped me in my Cali2.0 pursuit
