Avanti. Thank you. Give me an example please? What kind of goal should I set? You are right, I am in limbo and it is killing me. I am doing well with my self care, I have stopped reacting emotionally, stopped pursuing H, I exercise regularly, eat well, find quiet time for myself, all of my children are doing well, or at least making progress with their respective issues. I am taking voice lessons, going to church, spending more time with friends. I have completely taken myself out of the MIL/H dynamic yet it is still plugging away without me. I don't react to her, I don't complain.

I pulled the DR book out to re-read about 2 weeks ago but I haven't gotten to it yet.

I will put it on the top of my reading pile so I will start it again tonight.

In the meantime, help me. What kind of goals should I be setting?