We all know you are trying hard Ancaire, sorry if you thought I was being tough on you, it was far from my intention to be so.

Think of your sitch this way, if you can survive it with such grace, there's not much in the world that's going to challenge you from now on.

Relax a bit, take a bath, listen to some soothing music, pamper yourself, breath and chill. Start building that picture in your mind and start to believe it can happen.

The mediation will really help with the mental monsters, it does take a bit of time and practice though, it's not an immediate fix but it's pretty quick if you accept it and follow the guidance given.


- Nobody has ever learnt anything important from happiness and success; problems make us grow
- Consult your plan, not your feelings
- If you haven't set goals, how can you expect to achieve anything?