That's great news. Don't pin your hopes on this causing a breakthrough, go into it with an open mind. If your therapist is as good as she says, she'll guide things in the right way so be relaxed and trust in her.
You make me feel very guilty, I haven't done any real exercise for around and week now. I think I'll go and run for a while tomorrow afternoon, weather allowing of course and I've got a 14 mile walk planned for Sunday.
- Nobody has ever learnt anything important from happiness and success; problems make us grow - Consult your plan, not your feelings - If you haven't set goals, how can you expect to achieve anything?