I have been sitting here at work just going through my emotions (these ups and downs really need to stop). The negative thoughts, the shifting of my focus to what my wife is doing, possibly doing, or what if she is doing, is all just so crazy to me.
For the most part I am good, I am in a much better place than I was a month and a half ago. I started reading a new book "The miracle morning by Hal Elrod"; a lot of great insights about how to start your day, his story is one of inspiration. I have began implementing some of it into my morning ritual as I already have been doing some of it before. I plan on shifting this adversity, so that I can begin being the person who will lead the life I want. Time to refocus on myself, everyday it is a struggle but I am determined.
Heading to the gym soon, I noticed that I gained 5 pounds from the lack of discipline in eating and drinking these past month and a half. Need to shed them, feel better about myself, and focus on my goals and self-development.
Today's PMA
Quote of the day:
“Today you are You, that is truer than true. There is no one alive who is Youer than You.” - Dr. Seuss
