Lately, I've been feeling like I've been backsliding.
Being negative, bringing up the past.
Blech. Pbbbttthhhh.
So, it's time for me to refocus on the positives. Get back into the habit of not saying anything if I can't say something positive.
I think the problem is, it's a slippery slope. I began to feel safe enough to address some issues with my Husband. But then I started sliding down the slope and criticizing him again.
Not what I want to do!
So...New thread, new goals!
Get back into the habit of being positive, upbeat, and perky with husband.
1> I will know that I'm closer to my goal when I catch myself biting my toungue instead of bringing up the past.
2> I will know that I'm closer to my goal when I stop and consider whether what I'm about to say will bring me closer to my goal or push me further away.