I agree with a log. Everyday I put down the previous day's events. It is shocking some things you can go back and read. I try to just write facts no opinions.

When my kids were making comments about mom being different and expressing they were not happy with her I eventually found a way to tell her. I felt they still need a relationship with their mother. I noticed an improvement in her interaction with them but she still doesn't get it with the time spent with them.

M 37
W 34

T 12
M 8
D 7
S 4

Need break 4/12/15
W no ring 7/7/15

Separate room 4/12/15
Separate living suggested 8/15
W moved out 11/1/15