My Initial Goals:

Goal 1: When my W says she would like Us or Her to see a MC
Goal 2: When she hugs me or touches me in a loving way – spontaneously and not out of pity
Goal 3: When she complements me on a change I have made i.e. more QT with the kids, how I look or dress.
Goal 4: to get some sleep – preferably without sleeping pills

Action 1: Difficult one at the moment as she will not go to an MC – suggestions welcome. I will talk to my MC tomorrow to see if she has any suggestions
Action2: Detach and see if she follows – I suspect at the moment she will cherish the space I give her.
Action 3: Spend more time with the kids, Tell them I Love them, ring them when away, keep exercising, buy a few new pieces of clothes.


Me49 W45
T15 M13
S11 S8
BD 11/15/11 & 3/27/12
Moved out 4/9/12 Moved back 4/23/12
W working on US 5/20/12 Now Piecing!
May-Oct14 drifting
Dec 14 W agrees to more QT
BD Oct15 ILYBINILWY
W filed 1/25/16