I have a session scheduled with a telephone coach today but that's just to make sure there's nothing else I can do that I'm missing.
The sadness is thick but getting better, slowly.
I work from a home office so I'm home all day alone, no co-workers here, so that was tough for a while but getting better too.
I've started doing the, "Find three things to be thankful for every morning" routine. Seems a little corny to me but it also has made me aware of how good I still have it despite the heartbreak.
Even cornier, I've been going out on the front porch with my coffee every morning and saying 'Hi' to the birds and squirrels.
Hopefully, that doesn't mean I'm crazy. I'm kind of a person of habit and was used to exchanging good mornings and brief chatter with my W every morning.
