Don't worry about sounding tough. I need your help and appreciate it very much.

So it's wrong to have a schedule of morning sex? Should I just stop doing it? I guess I didn't know it was such a bad thing.

I think I have made some progress in detaching us from my ex. I think that in the future, I will try to avoid interactions between them and my W.

I offered to help with her fingernails because I know it's something she's quite interested in. She's always watching videos of it on her phone. So I thought it would be a good way to spend time with her to help develop the relationship. But if that is considered pursuing, I can stop offering to do things like that. To what extent should I be doing things for her?

Pardon my ignorance... but what is my HW?

My wife is asking for a divorce and I don't completely understand why.