Originally Posted By: Ghost56
Azzork

I went to the gym pushed myself hard and felt good at the end

Tomorrow is dance class never done this before and I really do have two left feet so will be interesting.

Going to push myself right outside my comfort zone,

Azzork I have a fear of being alone can you help me with a small goal to start working in this fear

Thanks

Ghost


My guess is that your fear of being alone is in a personal level and not related to parenting, yes? If so - for the next month, my thoughts:

- go out to dinner alone twice. Take a book. Sit for at least 60 minutes at the table.
- go to the movies alone
- do something for you. A massage, a haircut, buy a new shirt. Whatever. Don't tell your W.
- buy some new aftershave/cologne/hairspray/whatever. Wear it any time you leave the house.
- lose 2 kilos. Healthily.
- buy a present for each child. Spend no more than 5 pounds each. Don't say why.
- go to 2 different meetup-type activities. Introduce uourself to everyone there (or at least 10 people). Shake their hand.
- arrange one extra meeting with someone you met at one of these groups. And I don't mean returning to the same meetup the next week/month.

How about those? Can you do that in a month?