Ghost Busting Working on me Part 2

[Sotto]

Hi Ghost, perhaps a way to start working on the fear is to do some stuff in your own company and get to know yourself more?

People have posted on the forum before about how worried they were about life after separation. But if you go about it the right way, it can be pretty nice. I can recall one guy posting that he feared he would be stuck alone in a horrid flat, tearful and lonely. But actually, he lives in a nice place, enjoys cooking for himself, has a good social life, some new chums and life is good. So, I guess what I want to say is - you being alone - if that's how things turn out - will be what you make it. That is all within your gift.

For me, living alone has meant many new things. A nice flat, being closer to my parents, new colleagues, a new yoga class, some new female friends, some volunteering, a new aqua class and book club, a new social group....It is different and takes some adjustment, but there are many good things that life has to offer for someone who has separated from their spouse.

Hope this helps Ghost. You are still spinning sometimes, but I think you are making steady progress despite the spins - you'll get there my friend xx