The morning has been better did nnot feel such pain

I still keep trying to make things better with w

It is so difficult to pull away from her when we are getting along ok

But trying to nice her back does not seem to be working

I am still doing more arround the house with regard to laundry washing and house chores this is and has become a norm for me I seem to be doing this out of habit

Things that in the past I did just so she would see me doing them now I just do them.

If I could lose the fear I know I would feel better
I fear not being able to cope
I fear being all alone
I fear my mum passing away she is getting old and then me having no support from my w when this happens
I fear not spending time with my children on the days my W have them
I fear missing out on Christmases Halloween holidays
I fear the change
I fear someone else making my W happy in bed
I do not want another partner with children I want my life to be spent with my family
I want my w and my family
I want to grow old with my W

Today I will continue to make sure I am the best ghost possible

Goals
Smile in the mirror
Be happy arround my W
We the man only a fool would want to leave

My wife's car has a slow puntcher I feel I should take it in for her a an act of kindness but this is not me pulling away


Me:48 W 41
M:18 T:26
2 D 18 & 4
2 S 17 & 13
Bomb: 20/7/2015 in house separation
D filed 06/17
Separate houses 10/17
D Final 29/12//17.