EM, I'm sorry to read this. You are only human and sometimes we have to go through this to see the kinds of things that truly don't work. It sounds as though you have just done that and it hurts. The main thing is to learn from that, to pick yourself up and take those steps forward again. It is a set back, but you can regain the lost ground.

Also, do remember that R's do not end or get rebuilt based on a single event or action. It is the accumulation of all our actions that ultimately make the difference.

Take care xx

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus