Thanks Job. Yes September has been tough - losing the cat and H filing for D. I think you are right and sometimes it is good to dial things down a little and pamper yourself.
My meditation practice has lapsed, so I'm going to start up that again. But, I'm generally pretty good - eating well, sleeping well, yoga, aqua class, journaling, seeing friends, other GAL and so on.
Today is a day off, so I can relax and recharge before a busy day at work tomorrow.
T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus