Much better day today I almost thought I was going to get the whole day through without a tear ...got to 5,07 in the evening before my thouhts got the better of me

I played tennis over the weekend son was ment to but I stood in for him

And then watched him play later in the day

I can only control the things that I can control ....Me

I was I love with my W

The women I see in my house is not my W she is WW and is a very different person.

I actually stood up for myself today not something I have done in months through fear felt better

Ghost


Me:48 W 41
M:18 T:26
2 D 18 & 4
2 S 17 & 13
Bomb: 20/7/2015 in house separation
D filed 06/17
Separate houses 10/17
D Final 29/12//17.