Quote:
Should I try to do the Last Resort methods at this point, especially since she has mentioned what she did in our last session


Well when would you use the last resort technique, if not now? Yes, start applying it immediately.

What exactly do you have to contact your W about during the day? Be specific, b/c I'll bet it is nothing that's a matter of life & death.

The ONLY way you will turn things around is for her to believe you have moved on with your life. Drop the rope and let her go.

It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!