I think sleeping apart has been very detrimental for our M.
Yeah, I'd say so. It is one of those things that starts w/o a full understanding of the complications. I had something similar where I started staying up later than my H b/c he was having to go to bed at 8:30p to be able to wake up early for work... I thought I needed quiet time in the house to unwind after the kids were in bed (as a stay at home mom who was always "on the job" w/ the kids) & couldn't see going to bed so early. H would ask me to but I'd only go when I knew he was wanting to have sex. But after years of this, it left him feeling neglected & he thought I was done w/ the relationship. So it was really detrimental for us. But I never realized it at the time.
T: 14 M: 12 D: 9 S: 6 BD: 2/18/15 (H affair) Working on marriage: 3/12/15-6/11/15 Broken Trust (my error): 6/11/15 H ring off: 7/6/15; Comm w/ OW confirmed 7/13/15 H wants to work on fixing things: 7/21/15