9 mile run...CHECK! It was beautiful day for running yesterday. A bit creepy because I started my run at 6:15 AM and it is still dark out. I found a new paved path. Was just what I needed.
The only question is: should I hold at 9 miles and be content with that or should I push for 10 miles? the marathon is 3 weeks and 6 days away.
Also, when should I begin my taper?
I am having some plantar pain - transient, nothing unbearable - but apart from that and some well-earned muscle pain, I feel pretty good.
