Thank you for passing by Mutatio, it is always a welcomed surprise.
Good morning Fam,
This morning I woke up angry and not much motivated. My wife is at a business conference for the next few days, I am watching the kids. While away she parties and has lots of dinners, don't know if entertaining anyone, and I try not to let it get to me. I ended up drinking a bit more than I have in the past few weeks, and feel there is a correlation with my anger and the drinking (definitely need to be conscious of this, and work on it). I have been working through the irritability and anger all morning and finally getting to a good place. I don't know if there is resentment in the fact that she is over there having a good time or if its just the fact that we are were we are in our R. Seriously need to look deeper into this.
I have began my mornings pretty much the same as always, tried to do some calisthenics, only able to do a few because I needed to make sure the kids were ready, our babysitter needed the day off, so I had to make other arrangements for care. I need to continue to work on myself, I am not too happy about where I am in my life at this point. I will continue to work on my PMA.
Today's PMA
Quote of the day:
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.” - Thích Nhất Hạnh, The Heart of the Buddha's Teaching
