Hi Sandi I was wondering about the part where you say "Do not give up no matter how dark it is or how bad you feel?" -- is there a time that you should give up? How do you keep your self respect. How do you protect yourself from suffering needlessly.. if you just hang on? I find it so so hard to let go...and that's why I am not giving up. But I wonder if I should try more to let go? what do you mean "do not give up?"