Does this mean we are entering piecing?

[Painter]

You're doing the right things!

I went to the doctor and got something to sleep on that I take as needed. I also used aromatherapy, and it worked great by itself, so I could save the sleep meds for the really difficult nights. I figured I had enough on my plate, missing out on sleep would just make it so much harder.

I also really enjoyed going to the movies by myself! It takes you away and can put you in such a good mood.